Author: Fiona McGuire

Redness prone skin doesn’t respond well to force. Harsh treatments, extremes, or “quick fixes” often make things worse, not better. Here are my top holistic tips to help reduce flare-ups: Reduce alcohol and spicy foods Increase daily water intake Avoid extreme heat and cold Support skin from within with probiotics...

Is “A/C Face” a thing? If you live in the US, chances are your skin is spending long hours in air-conditioning — at the office, in the car, at home, on flights. And while we love comfort, your skin doesn’t love that constant blast of cold or at this time...